Balance Point is a uniquely effective fitness studio. Our program combines state-of-the-art Vibration Training from Europe with good old-fashioned personal attention in a comfortable, intimate environment.
Our technology leverages your body's natural response to vibration, transmitting waves of energy throughout your body 30-50 times per second. These rapid contractions, combined with specific exercise postures, accelerate your workout and your results. With your full effort, 30 minutes, 2 or 3 times a week is all you need.
As part of your 1st month's membership, you will receive 6 personal training sessions by one of our excellent coaches. Then our coaches develop a customized program to address your personal needs. Here are some of the benefits of a Balance Point program:
- Increases muscle strength, power and tone
- Boosts core conditioning and stability
- Improves circulation and energy
- Increases metabolism, aiding weight loss
- Improves flexibility, balance and coordination
- Improved cardiovascular efficiency and oxygen uptake
- Fights osteoporosis and builds bone density
- Combats cellulite and improves skin quality
Supporting our fitness training, we have a complete weight loss and weight management program designed to complement the benefits of increased metabolism and core strength.
Sound too good to be true? You've just got to
experience Vibration Training to understand. Call or visit us soon to get started on your life-changing exercise program. |
