Welcome to Balance Point, a friendly and uniquely effective fitness studio. Whether you're a trained athlete, busy young professional, baby boomer or senior, you'll find the support you need for greater fitness and vitality at Balance Point. Our combination of cutting-edge technology and old-fashioned personal attention from our highly trained staff makes the difference. We'll design personalized exercise, weight management and nutrition programs to improve your well-being and transform your life. Our classes give you variety and motivation. We have over 50 classes weekly including Yoga, Mat Pilates, Flow and many more.
Runners, walkers, couch potatoes, and everyone in between have achieved and maintained their personal fitness goals at Balance Point. We'd like to help you do the same.
Balance Point benefits
- Increase muscle strength, power and tone
- Boost core conditioning and stability
- Improve circulation and energy
- Improve flexibility, balance and coordination
- Increase cardiovascular efficiency and oxygen uptake
- Build bone density to fight osteoporosis
- Combat cellulite and improves skin quality
The Balance Point difference: cutting-edge technology
Balance Point features acceleration training on Power Plate equipment, as well as cardio equipment and therapeutic MiGun far-infrared thermal massage and the MRS 2000 Pulse Magnetic Resonance treatment.
The Balance Point difference: integrated weight management program
Balance Point can integrate your exercise regimen with a personalized weight loss and nutrition program to help you look and feel your best. Our approach focuses on empowering, educating, and supporting you to make the simple, but profound changes that will shift your body from storing fat to burning fat for the rest of your life.
The Balance Point difference: personal attention and support
Are you put off by the massive "fitness factory" style of many chain gyms? If so, you'll love the warm, friendly atmosphere at Balance Point, where you'll always feel comfortable no matter what your fitness level may be. Your membership includes six personal training sessions with one of our certified professional coaches. Then we'll develop a customized workout routine for you. And whenever you work out at Balance Point, whether individually or in one of our popular classes, a coach will be on hand for support and information so you always make the most effective use of your time. |
