Toning & Weight Loss

Acceleration training supports weight loss, improves metabolic efficiency and promotes the body's remodeling and toning. Strength training exercises builds muscle, recruits more muscle fibers, intensifies fat burning and improves basic metabolism.

Increasing circulation encourages the transportation of lymphatic fluid that carries out metabolic waste. This also creates a reduction in Cortisol, the stress hormone, which stores abdominal fat and has deleterious effects on lean-tissue loss.

Acceleration Training will make you stronger, more toned, more agile and increase your capacity for fat burning.

Using Acceleration Training will intensify fat burning and improve the basic metabolism, reducing the subcutaneous layers of fat. Special massage exercises will also target specific problem areas